What’s your motto?

April 20, 2016, 10:37 am

If you look on social media sites, you will see a lot ... more

Living well with chronic pain

March 29, 2015, 10:23 pm

Posted by Rachel Mallory

Pain is a common issue. Pretty much all of us have had a sore back at some point or another, or a bad headache. Often that pain just ... more

Posted by Rachel Mallory

Relationships come up at some point for almost every client that we work with. Often people have questions about what is reasonable and healthy to expect, ... more

Earthly Paradise: Animals and wellness

October 29, 2014, 3:02 pm

Posted by Rachel Mallory

The French writer Colette wrote a great deal about her mother, and the love that both women had for animals. One of her books is titled “Earthly Paradise,” ... more

Stress management through fun

August 23, 2014, 2:49 pm

Posted by Rachel Mallory. 

Getti ... more

The Sun Run as antidepressant

August 23, 2014, 1:52 pm

Posted by Rachel Mallory.